Most memorable experience: The 2017 Top 14 Final in France.

Pre-game ritual or superstition: I always wear my favourite pair of Buggy Smugglers.

Biggest inspiration: Pushing myself to become better every single day.

Challenging moment: Going through a period where I suffered multiple soft tissue injuries. At one stage, I felt like I would never fully recover.

Hobbies or activities:  I enjoy playing padel and golf.

Advice to younger players: Don’t be afraid to try new things, and don’t put too much pressure on yourself. Most importantly, enjoy rugby more instead of taking it too seriously.

Your rugby legend: My rugby legend is Pieter Rossouw, also known as “Slapchips.”